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Vitamins and minerals may be able to limit effects of bipolar disorder

Danielle Bailey

Issue date: 11/12/04 Section: News
New research has shown that vitamins and minerals--known collectively as micronutrients--can improve mood and behavioral problems, such as bipolar disorder and ADHD.

On November 2, Dr. Bonnie Kaplan, a professor at the University of Calgary, spoke to a crowd of about 70 Lafayette students and faculty about the impact that micronutrients can have on mental health. "What I am studying," Kaplan said, "is that at a broader level, micronutrients matter in the mental health of human beings."

To correct behavioral and mood problems, previous treatments have relied on prescription medication and mood stabilizers such as lithium. "I thought the most interesting part was that the vitamin and mineral supplement was effective in the treatment of bipolar disorder. It seems like such an obvious solution, because we already know that lithium--another mineral--works," said Rachael Magner '07.

Kaplan's approach to the treatment of mood disorders has shed light on a previously unresearched area.

"While research in the past has found nutritional deficiencies associated with mental illness, none that I am aware of have documented behavioral improvement after attempting to regulate [it]," said Kristine Schuster, visiting instructor of psychology. Schuster believes Kaplan's research brings "a new approach to a long-standing problem, which could motivate treatments that were previously ignored."

Kaplan had previously steered away from studying nutrition to help cure mental and behavioral problems because the medical community was skeptical of it as an alternative medicine. However, Kaplan's research has been well received by reputable psychological journals.

Schuster believes that it can help add to the knowledge of behavioral issues. "It provides a means of comparison and gives researchers a bigger, more complete understanding of the problem," she said.

Kaplan has conducted research on what is called "broad-spectrum supplementation," the use of a variety of micronutrients. She is currently working with the supplement EMpower+, produced by the Truehope Nutritional, which contains 36 different vitamins and minerals. Her research has concluded that the use of a broad-spectrum of micronutrients can stabilize the mood of children who show signs of ADHD and behavioral problems. It is not yet known which micronutrients are attributed to helping correct specific mood and behavioral problems. Kaplan explained that since every person is different, "a broader intervention will catch more mood and behavioral problems and help more people."
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